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Pleasure & Well-being
Mediterranean Diet
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All the advantages of Mediterranean diet, along with suggestions of nutritional experts for all the family, for those who do sport and even for vegetarian people...

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> Hot-weather food
In the heat of summer, it's best to avoid heavy foods, making sure you eat plenty of fruit and vegetables and drink lots of water
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> Diet and ice-cream: pleasure without losing shape
Fresh, digestible and nutritious; a few tips for indulging this much-loved food without jeopardising your figure
> Mediterranean Diet 

> The Mediterranean diet in springtime
With the arrival of spring, the vegetable garden begins to yield its best harvest, peas, carrots and asparagus, which enhance the Mediterranean diet with vitamins and minerals
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> A healthy tradition
Pasta is the heart of Italian cuisine. Now the world has discovered what Italians have known for generations


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